Posted in autism, motherhood, parenting

Child Progress Reports

Eli, Age 7

After age 1, Eli started showing signs of regression in the little speech that he had. He didn’t respond to his name (wouldn’t turn and look at you when you said his name). He preferred to play by himself and often didn’t like when people invaded his personal space. He enjoyed lining up any objects he could. 

He started receiving speech services around 18mo. He was diagnosed with Autism at age 2. We moved to San Diego where he started receiving weekly speech and occupational therapy sessions, intensive Applied Behavior Analysis (ABA) therapy 20hr/week, and eventually started attending a special education preschool 3hr/day. Eli consistently used around 20 signs to express his wants and needs but had a lot of difficulty understanding and handling his own emotions. 

Eli finally started to talk at age 3 ½ and his language exploded. He went from baby babble to over 100 words within months. He was fully potty trained just after age 4. Since he was nonverbal for so long, potty training was quite difficult. After putting him in preschool settings, he became much more comfortable interacting with others and started to prefer playing with others versus his initial solo play. 

At age 5, Eli was in general education kindergarten with and IEP for speech and occupational therapies during school hours. He has an unbelievable vocabulary, can read and write at grade level, has a lot of friends, enjoys social interactions, and is just overall- flourishing. 

He still, of course, has areas that he needs to work on. 
-His speech still needs a lot of improvement
-He often writes certain numbers and letters backwards
-He has a hard time understanding and controlling his emotions. This often leads to
uncomfortable interactions with his peers. It’s my personal opinion that he is
emotionally younger than his peers.
-Eli becomes easily and extremely frustrated and upset at very minor
inconveniences (more so than other kids his age)

I put together a quick little transformation video of Eli’s progress from age 2 to age 7.


Camille, Age 2 ½ 

As soon as Camille came around I knew what signs to be on the lookout for. I made sure keep an eye on her milestones and make note of any delays. By age one, Camille had no words, some baby babble (but not much), was not playing age appropriately with toys and did not enjoy playing with others. I referred her to the Early On program when we moved home while my husband prepared for his third deployment. Her Early On evaluation found her with a high risk for Autism Spectrum and we started speech therapy services.

Her official autism diagnosis has been quite a long, drawn out process. It took 6 months to even get the evaluation, when we arrived, we found out that we were not completing the entire thing and had to be put on another 6 month waitlist to be seen by the behavioral therapist to complete her evaluation. Without her medical diagnosis, we are unable to start ABA therapy and other private therapies (insurance funded speech and occupational therapies). Before the recent Stay-at-Home order was put into place Camille had JUST started attending a special education preschool. She got a solid 4 days in before she was sent right back home. Although I’m sure she wasn’t too upset about it. haha

Camille is still very young and doesn’t have as much of a timespan of progress as her brother, but she has shown amazing improvement just in the past few months!

What she was doing:
-Did not play with toys appropriately. Would just hold them, sometimes knock them
together. Did not attempt to stack blocks, use shape sorters.
-No imaginative play. Wouldn’t make dolls or toys “talk”, wouldn’t pretend to drink
or eat play food, etc
-No social interaction with anyone except for mom. She would ignore other people
in the room, *sometimes* just sit back and watch others, mostly just did her
own thing
-Only showed interest in about 5 shows/movies
-No words at all. Until Age two Camille was almost silent. She barely even babbled.
After age two her babbling took off but was still just incoherent baby talk.

What she is doing now
-Camille started paying more attention to the movies and shows she was watching.
She began repeating lines from the show (her own baby babble version that
sounded remarkably close to the real word). Then she started singing some of
the songs from her Disney movies.
-She started to engage more in social play (with mom and brother) and eventually
enjoyed some action and reaction type play (ready, set, go- then race the cars)
-She started saying a handful of words, at first very sporadically and not on
command, now much more frequently
*Hi, Bye, Thank you, Mommy, yes, no, bubble, baby, hello, its me, outside
pretty, what, yeah
-Her play time has become much more age appropriate.
*Using more toys correctly (vs just holding them, knocking them together)
*Making dolls and Barbies “talk” to eachother
*Imaginative play (answering a phone, drinking and eating pretend food)
*Starting to color with crayons

Camille is a little too young for a transformation video. Since her progress is still happening… I was having a hard time putting something together to show you all. I still wanted to include her in this blog because I want to keep everyone updated on how great she is doing! So instead of a transformation video, enjoy these random videos of Camille…just being Camille!

Posted in momlife, motherhood, parenting

Common Misconceptions of a SAHM

  1. I’m sure you could work if you really wanted to….
  2. The military must be good money if most wives don’t work.
  3. You don’t do anything all day.
  4. I wish I had your life.
  5. Your life is so easy

These are some things I have heard since I became a stay at home home mom 7 years ago. None of them bother me. In fact, I’m sure I probably say similar things about moms with other family dynamics. Since being a stay at home mom is something I know a lot about… let’s examine some of these frequently said claims, as they pertain to ME.

1. Could I work if I really wanted to?

-Well, yes and no. My life the past 7 years has always been….unstable (and no, I’m not talking about my mental health lol.) Being a military family, we have moved more times than I can even count. I generally don’t stay in a place long enough to hold a decent job. Before Eli started school, he did 20 hours of ABA therapy a week and an hour of speech and occupational therapy a week, then moved on to a 3-hour a day preschool. To hold a full time, or even a part time job for that matter, I would need to hire a full time nanny to be home for therapies and be able to get my son to and from school.

Now that my son is in school full time, I was left at home with my daughter. Could I have worked then? Yes. And I did apply to jobs, unfortunately I didn’t get them. Currently, Eli is in school full time and Camille just started special ed preschool that is 3 hours T-F. So here I am again with more time constraints. I bring my son to school at 8, head back to school to drop my daughter off at 1130, then go back to pick both kids up at 230. Are there any jobs hiring Tuesday- Thursday between the hours of 12-2:30pm??

Furthermore, if I did get a job at any point in the last few years, without a Bachelor’s Degree, any entry level job I could would probably pay pretty closely to what my cost for childcare would be. At that point, is it worth it?

2. So how good IS military pay?

-To put this as vaguely, yet informatively, as possible… no, military pay doesn’t live up to the hype. Listen… if you were to look at the numbers before healthcare, rent, and taxes are taken out, sure, it would look pretty damn good. Then again, that’s true for everyone’s paychecks! I think two of the biggest misconceptions of military pay are: (1) we get free healthcare and rent (2) Military members get paid very well. Both of these are false.

Healthcare, for the member and their family, is taken out before the money reaches the member. Same is said for rent. If you are living in military housing, the rent is taken out of your paycheck before it reaches the service member. I’m assuming this is where the idea comes from that these things are all free? Healthcare coverage depends what plan you’re on and your location. Sometimes everything can be covered 100% with no copays and no deductibles. Currently for my location and the plan that I am on, I pay both.

In all, the military pays decently- not horrible, not fantastic. My husband makes enough to support his family, but the sad truth is… there are a lot more stable and safer careers out there that make far more money. The military definitely doesn’t pay enough for the work and the sacrifices made for the job. Of course, the higher you go, the higher the pay. likewise, if you enter the military with a college degree, you start out with a much higher salary than lower enlisted, and rightfully so.

So if military pay isn’t all that, why are so many wives stay at home moms (or just stay at home wives)? Well… it’s hard. Realistically, service members generally move every four years and can deploy during that four year time too. Having a lot of short lived jobs on your resume doesn’t look the best, nor does having long gaps either. A lot of military towns are saturated with people, making job prospects minimal and hard to come by. A lot of wives probably choose not to work for convenience, and some probably do it because they don’t have any other options!

3. What do I do all day?

-Depends on the day. Back when we lived in San Diego, a typical day for me would be 4 hours of ABA therapy, pick up and drop off at a 3 hour special ed preschool, cooking, cleaning, evening speech and occupational therapy appointments, laundry, homework, blogging, and bedtimes. Lately, an average day for me has been: bring my son to school at 8, come home and work out, bring my daughter to school at 11:30, clean the house and run errands, pick both kids up at 2:30,  snacks, blog, computer work, dinner time, homework time, bedtime, then reclean the house. Is anything I do physically demanding? No. Do I have it easier than most people? Yes. Am I at the complete mercy of my children 24 hours a day and am slowly losing my mind? Also, yes. 

4. I wish I had YOUR life.

-Well, I wish I had YOUR life. The grass is always greener folks… If your hair is short, you have the urge to cut it. When you cut your hair short, you impatiently wait for it to grow back out. There are obviously a lot of appealing parts of being a stay at home mom: seeing your kids more, being there for all of the firsts, yadda yadda. I think a big part of being a stay at home mom that often gets overlooked is that- when being a SAHM becomes a part of your identity, different parts of your identity get forced out. I’ve given up a career, my independence, my freedom. I am at the complete mercy of my children and their lives, so much so that I struggle just to find my purpose and passion in life beyond my kids. I often feel like just a shell of a person, with nothing in my life at all outside of raising children. Don’t get me wrong, I’d make the same choice again and again if given the opportunity. Just know, when you choose to stay home or work, there will always be a little part of you that yearns for the other choice.

5. My life is anything BUT easy

-Am I chopping lumber every day or performing lifesaving CPR on a patient? No, but my life is pretty mentally and emotionally challenging. My routines are repetitive, my freedom is nonexistent, my social life is limited. I am surrounded by kids nearly 24 hours a day. I struggle to finish a single task without being interrupted by a child. Trying to find time to work on my computer, clean an entire room, or even take a shower is a struggle. So sure, being a stay at home mom seems like a pretty easy gig, and it is in a lot of ways… but it is a lot more draining than people give it credit for. 

This blog isn’t to try and say how hard working I am or make my life seem harder than it is. I’m not arrogant enough to think that I work harder than a working mom, another SAHM, or anyone at all for that matter.

A lot of people tend to have this perception that stay at home moms just sit on the couch all day watching real housewives all day eating snacks…don’t get me wrong… WE DO THAT.. we just don’t get to do that ALL THE TIME. There’s a lot more to this life than people think. There is a lot more mental exhaustion and loneliness than people think.

My favorite times of the day as a stay at home mom is the first thing in the morning when it’s dark and quiet and I enjoy my first cup of coffee in uninterrupted silence and at night after my kids have gone to bed when I enjoy a bedtime snack and do some yoga. Those two times are the only times during my day that are all mine. I still may not be able to do anything that I want to do, but at least I get that peace and quiet!

Posted in family, momlife, motherhood, parenting

What Screens are teaching my kids

I’ve never admitted to being a perfect parent. In fact, I am far from it. My kids eat like crap (processed foods, chips, Mcdonalds, really whatever the hell I can get them to eat..), we don’t follow daily schedules, I forget to brush teeth some nights, and I do not have a screen time limit. I wish I were a more structured mom, but honestly…. Whatever. 

Has anyone heard the parenting tip: “Don’t let the TV be the babysitter?” Let’s all laugh together.. Don’t get me wrong, I do believe that your kids shouldn’t be staring at a tv screen 18 hours a day. But isn’t parenting just easier when you can make dinner, take a shower, or clean the house uninterrupted because your kids are content and distracted? 

I will say that my children are learning things from their screens that I couldn’t teach them. Not that I haven’t tried to teach them certain things.. but often times with my kids I’m just the teacher from Charlie Brown 

Both of my kids have always had intense focus when it came to TV. Camille for instance, has learned so much from her favorite movies and shows. She had no desire to sit down and read books together. She did not take to using picture cards or sign language. One thing that she is doing, however, is watching shows and repeating words and phrases that she hears. I have heard her say SO MANY words, none of which are consistent or used for actual communication. She has memorized the lines and the songs from these movies and knows most of them by heart.

Just because she’s not actively trying to communicate with me, there isn’t a doubt in my mind that she doesn’t have an age appropriate vocabulary by now….. it’s just stuck in her head. Her favorite show, Word Party, just added a new season with a brand new character. A baby turtle who speaks mandarin. Camille is starting to say the words they say in Mandarin! 

As for my son, Eli, he has always been a lover of TV. We brought him to his first movie at a movie theater when he was a little over a year old and it was true love ever since. 

Now that he’s a little older, he’s let his love stretch across all different kinds of electronics. He watches shows and movies, watches Youtube videos, plays on his ipad, Nintendo switch, and WiiU.  At a glance it looks like he’s just wasting his time with his face in a screen… and maybe he is, but honestly he is learning a lot more than he is wasting. Let me explain.

What Minecraft is teaching my son:

  • Geology: One day he told me he was having a hard time finding more obsidian. I’m like….what? I had to google what he was talking about. He knows all the different kinds of rocks, stones, gems, and soils.
  • Agriculture: He’s learning how to start and maintain gardens, what foods grow in the ground and above of the ground, what certain animals eat, etc. 
  • Survival skills: when he plays this game in “Survival Mode” he has to keep track of his health and hunger levels. He has to keep his character out of danger, learn how to ward off things that can hurt him, he creates fire, makes shelter. He’s a regular boy scout!
  • Architecture: When Eli finishes a house, it honestly blows my mind. He can make the most elaborately designed houses. He makes secret passageways, hidden rooms, basements, attics, spare bedrooms. I’ve tinkered with the game in the past and I can tell you… this stuff is NOT easy.
  • Creativity: Watching him play this game is so mesmerizing. He gets so lost in this alternate universe. He creates scenarios and storylines; it’s truly great to see him in love with something so much. During his free time at school he creates Minecraft story books with hand drawn artwork and a story to match.

His love for Minecraft is insane. It’s an obsession, really. For his birthday this year, in lieu of a party I bought tickets for us to go to Minefaire in Indianapolis. He gets to meet all his favorite Youtubers, play the game on big screens and via virtual reality, watch stage shows, hang out with other Minecraft-obsessed kids his age. 

What Super Mario Maker (Nintendo Switch) is teaching my son:

  • Creativity: If you’re unfamiliar with this game, you are creating your own levels from all versions of Mario Bros. he’s taught himself (I was no help) how to use all the features and how to make a new functioning and achievable level. Each level he makes is completely different from other ones he has done before. 
  • Problem solving: Once you make your level you can then play the level. If he goes to play a level that he had just made and realizes that it is not achievable, he goes back and adjusts the problem areas.
  • Hand-eye coordination: Playing games like this is really helping him in this area. Holding the remote in his hands while concentrating on the screen is actually a great thing (in small doses, of course!)

How can Youtube possibly be helping my child?:

*Just a preface- this is based entirely on my son’s personal watch history on his kids Youtube account. I am fully aware of how much pointless, and often, inappropriate crap is on Youtube, even kids Youtube!*

            – Minecraft: He knows all the top Minecraft Youtubers. He pays attention so well to these videos and is actually learning from them. He remembers different things these people make in the game and tries them on his own later. I would love to add that this is improving his listening skills when it comes to listening to his mother, alas it just appears to be for the TV.

            – Life Hacks: The new craze Eli has been into on Youtube is Lifehacks. One day he came barreling out of his room asking me for solo cups and an empty paper towel roll. He watched a video on how to make a DIY speaker for a phone or Ipad and he wanted to make a speaker so he could “hear his games louder”

Listen… I know sitting in front of a screen all day is no way for a child to live. Kids need to be kids. I want my kids to be with friends, run around outside, play sports, make mud soup after a rainstorm. But let me be honest, if I’m busy, we have no plans, the weather is crappy out, or I’m just honest-to-God too tired to parent… my kids will be watching tv, playing games, or whatever. The whole “don’t let the TV be the babysitter” thing is not my style at all. As long as you are monitoring WHAT your kids are watching and HOW LONG they are watching screens for, it can actually be a great learning resource for them. 

NEVER let people guilt you for your parenting choices. If your children are loved, clothed, and fed you are doing just fine. 

Posted in depression, momlife, motherhood, parenting, weight loss

Winter Break is Over

I haven’t blogged in a while, I haven’t been working my Usborne Books & More business, and I haven’t been posting much on social media in general. So what have I been doing? I’ve been trying to get my life together.

I’ve been quite vocal about my struggles with my mental and physical health. I really needed to take a step back from everything I was doing so I could focus on changing my life. I have been focusing on changing my lifestyle and building long lasting routines. To do so, I felt that I needed to cut out some of the extra things in my life so I can dedicate my time to my workouts, meal prepping, and being a better parent. 

I cut out some of my extra “to-dos” so my main focus can be completing my morning workout, getting in my protein smoothie and meal prepping, and creating solid routines for myself and my kids. As I mentioned in a past blog that I am taking Phentermine to help with my weight loss. The key to really making the medication work is using the time you’re on it to create a new lifestyle. This is what sets you apart from yoyo dieting. You can try all the fad diets and see great results, but once you stop the plan or have a few extra cheat days, the weight comes back on. What I am trying to achieve is changing my entire lifestyle to ensure long lasting results. 

I have cut out soda, I very rarely eat sweets, I have very little carbs, have upped my protein and healthy fat intake, and having meal replacement protein shakes. My exercises are all in-home. I follow a work out Youtube channel, The Body Project. They are between 20-45 min cardio workouts ranging from beginner to advanced. I rotate which workouts I do so my body doesn’t get too comfortable. Every night before bed I do between 15-20 minutes of stretching and yoga. Since gaining weight I have had a lot of knee and back problems and I can’t move as well as I used to. The stretching and yoga at night has helped SO MUCH! My back feels amazing, my knee hardly ever bothers me, and I am increasing my flexibility greatly!

-20 lbs

and still cruising!

So now that I’m getting back on track, what’s the next move? Throughout my hiatus I still have been working with the State of Michigan and my local health department as a Parent Representative for Home Health programs. I am helping the state and my community while also learning a lot of great information for myself. I plan on taking this experience and the information I’m learning and spreading awareness of so many great state-funded programs!

I will be going back to my Usborne Books & More sales. I am currently working on a better business model. I have never really been an outspoken person and I HATE being that pushy “buy my stuff” girl. But I, and this is no bullshit, honestly LOVE these books and my kids love these books. Unlike fake weight loss products, overpriced t-shirts, or cheap jewelry, I truly believe that children’s books is always a good investment. Keeping kids interested and engaged while learning is one of the best things parents and families can do for our kids. 

I also plan on keeping a better record of my weight loss and bringing you all along on the journey! I am working on a consistent blogging schedule and really committing myself to something that I love doing so much. 

I appreciate all the love and support that my readers, friends, and family have given me. Despite all the stress and low moments that may happen in my life, I am truly blessed. My life is worth working hard for! 

Posted in family, momlife, motherhood

Not-That-Hacky, Mom Hacks

This was the longest Christmas Break of my life. My son missed the last two days of school before break for high fever. He ended up laid up in bed for 5 days straight with a constant headache and fever. At night he was hallucinating to the point where I was almost convinced he was convinced and I swear I almost kicked him out of this house. This mama does not play with angry spirits. No thank you. He cleaned up just in time for Christmas, however, immediately after baby #2 got sick. She was laid up in bed for 5 days with no solid food during that time. She was admitted into the hospital for IV and tests (which came back pos for influenza B).

Alas… a week into January, my son is back in school, and my daughter is feeling better and back to normal. Time for mama to get back to her pre-crapchristmas routine. I am back on the phentermine, working out, and drinking smoothies. The house is cleaned, de-christmased, and sanitized. So let’s get back to work. Let’s talk mom-hacks. I’m sure we’ve all seen the cute no talking, hand demonstration life-hack videos on social media. Spoiler alert, these are not as good as those videos.

My mom hacks may not be a fit for everyone, after all I’m working with a non-verbal autistic 2 year old over here. Honestly, who knows. Just scroll and find out!



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1. Toilet “lock” If you know me personally then you may know that I am broke and stingy. I hate spending money on things. My daughter had so much fun with her water table last summer, even though all she did was dunk her barbies in the water for 6 hours straight. Now that it’s winter guess where she dunks her barbies now….. For a while I had intentions of ordering a toilet lock so keep her barbies dry and sanitary. But because of who I am as a person, I just never ordered it. So when its time for me to get in the shower and she won’t allow me the luxury of a closed door, I grabbed a fresh roll of painters tape from the laundry room and threw a strip on a side of the toilet lid. Voila! Toilet lock. It’s also easier than a toilet lock for my 6 year old. Don’t need to show that guy how to unlock a piece of tape!


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2. Easy store Legos- My son has moved on from the nice and big Lego Duplos to the annoyingly small regular Legos and boy did we get a lot for Christmas. I’m too cheap to buy him a Lego table so finding an open hard service to work on was difficult. Not to mention, every single night when I come in to announce bed time the thing I always hear is “MOM IM BUILDING SOMETHING I CANT CLEAN IT UP” BAM- easy solution. I gave him my beloved bed tray. It gives him a hard flat work area, and when its time for bed, the pieces he wants to keep intact or the pieces that are works in progress stay on the bed tray, and the rest of the loose pieces go back into their storage bins. When we get back to business the next day he pulls out his tray and picks up right where he left off.


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3. This one isn’t exactly a DIY hack, but it is something that I highly recommend for our babies that struggle with language. If you’re a Netflix subscriber, I highly recommend the show “Word Party”. The main characters are baby animals, they speak in correct English and also some relatable baby talk since they are learning new words. Much like how Mickey Mouse and other characters ask children to answer questions, this show asks very early age appropriate questions. While watching this show, my non-verbal 2 year old had repeated words, answered questions, sang songs, and danced. All of which she does NOT do outside of watching this show. It honestly blows my mind. Today she sang Happy Birthday from memory of the b-day episode of Word Party, but still can’t call me mama. This show is some kind of magic for my daughter!



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4. Easy-Grab Bubbles- Ok I’m not gonna lie here…. I stole this one….but it’s genius. Fine motor activities can be challenging; not only for delayed children, but all kids in general. Plus whoever thought that putting a 2” too short stick inside a skinny bottle filled with soap was just asking for trouble. I saw a mom online open the bubbles for her kids, grab the wand, put a chip clip on the end, then put it back in the bottle for her kids. The stick stays inside the bottle to reach the soap, but the chip clip keeps it from going all the way back in the tube. Seriously. Genius.



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5. Subliminal toy selections- Now that Christmas is over…how much crap did y’all get? This year for my daughter I only picked out learning toys. You can’t feel guilty if the toys are teaching her something, right? She needs work on her fine motor skills, so I got a lot of toys to help her harness those abilities. Of course we still told people barbies too because hers are disgusting from being dunked in the water table and toilets every day. Plus a girl needs friends, ya know? Learning toys aren’t just Vtech toys, they can honestly be anything.  Examples: 

Toy Story 4 race track– During speech therapy we were working on actions and reactions (saying ready set go then then a reaction of tickling her) so I got the racetrack to give the ready, set, go idea to a new reaction. 
Chomp & count Dino– Equipped with light and sound buttons, a spinner on the top, and a pull string, this toy is great! The best part is it has a piggy bank style mouth where you feed the dino colored discs.
The Learn With Me Color Fun Fish Bowl. Cute, small, piggybank style fish tank. You insert the plastic fish into the slot at the top and once they’re pushed down into the bowl, it tells you what color the fish was! Perfect for fine motor and color identification. 




6. Car storage- Ever go somewhere and your toddler (who you don’t pack a diaper bag for anymore) shits through their pants? Maybe you think giving your kid strawberry donuts in the car is a good idea but when you get to your destination their entire shirt looks like puke. I keep a zip up tote bag in my back seat full of extra clothes, diapers, wipes. There are side pockets that I fill with my sons water bottles, an empty sippy cup, and extra snacks for both kids. After I use something I fill it up so it’s ready for the next disaster. Id like to say that this helps keep my car more clean and organized, but alas it still looks like a cheez-it bomb went off back there. 

When I had the idea for this blog I swear I had a lot more hacks than 6. haha. That’s it for today, they may not be much but hopefully I helped someone out there!

Posted in depression, mental health, momlife, motherhood

Tis the season…to love yourself.

The holiday season is full of happiness, love, and togetherness, right? Well, for a lot of us out there, with the holiday season comes a lot of negative emotions as well. With all these expectations about what a holiday should be or what/where our lives should be during the holidays can put a lot of pressure on us and bring out the negativity that we have been bottling inside ourselves. Christmas will be here before you know it, so let’s have a pre-holiday mental health check-in, shall we?

Who here hasn’t had the greatest time in 2019? Sure, we may have laughed a lot, had a lot of fun. Maybe we took a trip, went to some parties, had a baby, attended a wedding? Although there may have had some good times, was our MIND HAPPY IN 2019?

I’ve discussed in a previous blog my struggles with my mental and physical health. My mental health has been crippling me physically. 2019 is the heaviest weight I have ever been in my whole life. Sure, I am now on the track of healing myself both mentally and physically, however most of the year has not been good on me. I spent most of this year hating myself, hating my weight, the way I looked, I had no energy, wanted to be in bed all of the time. Despite being on antidepressants (they aren’t a great match for me) I still found myself constantly feeling overwhelmed, uninterested in life, disconnected. Aside from all this, having two kids on your own while their dad is on the other side of the country (now on the other side of the world) is enough to make the most sane person a little crazy. Most days I am stressed out and ready to snap. The last couple months I have been staying up after the kids go to bed (most nights) and having about two hours to myself. Y’ALL. I know bed is life, seriously I know, but DO THIS. Take that time for yourself. Silence, snack, shows, yoga, whatever. For me personally, this me-time really helps settle my mind, which is usually overworked and overstressed by about 6pm, and I find myself sleeping better. 

So, anyway, that’s me. Maybe you’re a little like me. Maybe you’re not like me at all. One thing I can tell you, no matter what you’re going through or what you’re feeling- It will get better. You may not be able to change your situation, but you CAN change how you choose to deal with it. If someone broke your heart, someone did you wrong, you got hurt, lost your job, or experienced a loss of a loved one.. there is no way to undo that. The only way we can make ourselves better is to take back control of our own lives. 

What can we do to get back to our best self in 2020?

  1. Therapy- I can tell you from personal experience, talking to a third party, unbiased, person helps more than you could ever imagine. You can get things off your chest, receive advice, learn tools to help manage and maintain your mind.
  2. See a doctor- whether your problems are mental or physical a physician is a great resource. A doctor can give you jumping off points to improve your health, they can find any underlying conditions that could be causing your symptoms (you mean you’re not just a fat lazy slob… you actually have thyroid problems? Wahh?!?), they can also prescribe medications to help regulate your physical and mental health.
  3. Physical fitness- I have never been an active person. Growing up and in my early adult life, I was never “big” but also never “fit” I was pretty average (in all areas of life). These last few months of doing regular workout routines, semi-decent eating, and nightly yoga/stretches I have felt leaps and bounds better than I have in years. 
  4. Surround yourself with support- Remove toxic people from your life. An asshole ex, “friends” who gossip about you or don’t have your best interest at heart. Maybe there’s people in your life who haven’t done anything wrong but also don’t contribute to you or your happiness- take a step back. 
  5. Love yourself- True happiness begins with loving yourself first. Be proud of yourself. Be happy with yourself. 

This Christmas, don’t let the darkness take away the magic. It doesn’t matter if your life isn’t perfect, enjoy the fact that you’re on this Earth at all. For every dark thought or feeling that comes into your mind, remind yourself of something good. 

Lastly, before I go- I want to remind everyone that YOU MATTER. Even if there are times that you don’t feel good enough. If you ever feel unloved or unworthy of love. If you feel as though your life is not worth living. YOU MATTER, YOU ARE LOVED, YOU ARE WORTHY OF LIFE. 

Posted in autism, family, momlife, motherhood, parenting

Parent Advocate

When we become parents, our roles as individuals shift. We no longer solely focus on ourselves; instead most of our efforts go towards our children. We feed them, change them, teach them, support them, love them. You are the one who shapes your child’s life the most; yet we cannot be with our children 24 hours a day. Do our parental duties end at our front door? What more can we do for them outside of our own homes? The main portion of our parental duties is 1 on 1, but what if we could push it farther than that? How can we reach our maximum level of parent? Well, we can move from a support role to an advocate role. 

Have you ever thought to yourself, “I wish they did it like this..” or “Why don’t they do this?” If there is something out there that you think could not only benefit your own child more, but others as well, what’s holding you back from trying to make it happen? Our parenting duties are not confined to our houses. 

There are so many ways that we, as parents, can advocate for our children. Now I cannot attest to each individual state and their own unique opportunities, but I can tell you about what I am learning within Michigan. 

I was recently contacted to be a parent representative for the Michigan Home Visiting Network (HVN). This program supports all state funded home visiting programs, and has a growing coalition to help families across Michigan. HVN brings together hospitals, clinics, tribal health systems, health departments, mental health agencies, early childhood educators, home visitors, and most importantly, parents together to improve outcomes for all mothers and babies in Michigan. Our main objective is to team up and put our different ideas and experiences together to increase the involvement and satisfaction of these programs. 

I attended a training with other parents and state workers from all over the state of Michigan to learn about this program and what our roles are going to be. This is not only a new thing for me, this is an entirely new program to the state of Michigan also! 

One of the main focuses on this training was instilling the notion that we are not “just parents”, but rather that we are parent leaders. We were all there because we wanted to take the initiative to make things better for our children, our families, and our communities. We discussed our individual strengths and characteristics that made us leaders as well as our personal experiences of being an influential parent. Now listen, I’m never going to say that I am a great inspirational parent. In fact, I usually ride the mediocrity line when it comes to parenting. However, the training we went to made me realize that you don’t need to be the best to be able to help others. Given the right tools and resources, we are all able to invoke real change.

One of our exercises was to make a Pi symbol on our paper and write ways that we are parent leaders across the top, write some of our personal characteristics that help us be great parent leaders on the left, and things we could improve on to be better parent leaders on the right side. There is no set of characteristics or past experiences that can make someone a great parent advocate. If you have a child in your life that you care about and you want better for them…that is all you need. Not only was this a great exercise pertaining to the HVN program and our actual training but this was also a great personal exercise. What makes ME GREAT??

Take some time out of your day and look into what you can do for your family. What changes would you like to see? There are opportunities out there, you just have to summon up the drive to find them!  I will get some resources together to help people find advocating opportunities that would work for them, whether its with the health department, school system, or even your child’s daycare! Let me see what we can find and make our communities better for as many people as we can!

If you would like any information about the Michigan Home Visiting Network or their parent representative programs please do not hesitate to reach out to my team advisor- Jamie Rushford- jrushford@lmasdhd.org

Posted in depression, family, momlife, motherhood

Depression, Medication, and Nose jobs- Oh my!

You get to a point in your life where you need to step up and take control of everything that’s bothering you. 

I have been on antidepressants since I had my daughter in 2017. It has been a great thing for me. My depression started around the time I had my son 6 years ago. In retrospect, it probably started as post-partum depression that I never recognized. I had a new baby, I was recently married, and moved across the country to have my family all together. The depression I didn’t recognize, plus all of these other changes, really made me feel isolated. Despite the fact that I had my new family, we lived closer to my in-laws, and I made some of the best friends I’ve ever had (that I am still great friends with to this day) my outlook on life weighed heavy on me. By the time my daughter was born I finally broke through my fear of expressing my feelings and spoke up. I just finally realized it’s OK to tell people how you’re really feeling. It’s OK to ask for help. It’s OK to get on medication. After two years on my medication, my depression is controlled and I am back in love with my life. I appreciate all that I have, I strive to see the positive in situations, I have reasons to get out of bed in the morning. Sure, I still have bad days, but that’s just life!

Since starting my depression medication, although it makes me feel 100X better, It did start to hold me back a little, physically. My mind was great, but my body was sluggish. I could barely make it through the day without taking a nap, or laying down. My mind wanted to go out and do fun things with my kids, but my body was like “eh….” I started to gain weight. A lot of weight. So I started doing fresh smoothies in lieu of breakfast. My husband taught me how to work out in a gym (don’t judge me, these new machines are confusing.) Everything I was trying was not working. After being in a wedding this summer and seeing myself in that dress, I said ok enough is enough. What I’m doing is not working, my body is working against me, I need help. I went to the doctor, got a physical, full blood work, discussed all of our options and decided the best course of action was to take a stimulant medication. This medication is designed to increase energy levels while decreasing appetite. Let me tell you….WOW. I see such a difference in myself in this week and a half that I’ve been on it. I have energy that I haven’t had in years. I’m getting things done whereas before, I would procrastinate everything or just simply not do it. For example… I now put away the laundry as soon as I take it out of the dryer! THE MADDNESS! For this medication to really have a long-lasting effect, you really need to take this opportunity to create healthy habits, so that when you stop the medication you can still lose weight. I have started working out every morning and having fruit and spinach smoothies for breakfast, and keep myself moving throughout the day. I am actively trying to get myself into a healthy routine. I’m able to be more interactive with my kids, my house has never been cleaner, and I just overall, fell SO MUCH BETTER!!

Now that I have my mind in a better place and am working on getting my body back, there is only one more thing that I have put off for far too long. My damn nose. Unbeknownst to me, I am a loud and viscous snorer. …Who knew? I have thought for a long time (before my husband called me out for snoring) that my  breathing wasn’t as good as it should have been. I remember back in middle or high school that I noticed that I was only breathing out of one nostril sometimes. This sticks in my mind because I remember wondering if everyone only breathed out of one nostril, like maybe each nostril takes turns…. I know, I know… In the past few years I noticed my nostril airflow was getting worse. I don’t feel congested, imagine feeling like your airway is just too small to get enough air into it. I finally went to see an ENT doctor. After getting a 12” camera up my nose, we discover that my septum is severely deviated. In his words “almost completely plastered to the other side of my nose. I am set to get a septoplasty next month and I CANNOT WAIT. I’m not even thinking about the actual procedure, the feeling of being able to breathe again is all I can picture.

I turned 30 years old this summer, it is time to take back control over my life. I always used to keep everything to myself. I am definitely a keep-it-to-yourself type of person. When you finally become comfortable enough with yourself to ask others for help, your life will blossom. I want to be the best version of me that I can be, not only for myself, but for my kids too.  am so excited to see what my life will look like 6 months from now. 

Posted in family, momlife, motherhood

DIY Mario Bedroom

August is bringing a lot of changes! We moved houses, my mom is getting married, my husband is coming to visit! Not to mention, that in a few weeks my son will start 1st grade!!! Not only does all of this stress me out, but it can also be difficult on my children. Nobody is good with change, but us adults understand it at least, the same cannot be said for a 2 and 6 year old.

One thing I wanted to do to help my 6 year old to accept and enjoy some of these changes was to give him a room that he will LOVE! After many hours on Pinterest, I settled on a Mario Bros themed room. He has been really into Super Mario Maker and is actually saving up money to buy the new version. I knew this was the perfect choice.

I’m not a very crafty person….at all. My handwriting sucks, I can’t draw, even my straight lines could use work. But I figured….will my 6 year old REALLY KNOW if something isn’t exactly like I saw it on Pinterest? As long as I made it somewhere in the ballpark I knew it would be a hit. So I created my Pinterest board and went on my way!

Mystery Box Cabinet

What you need:
Cabinet (or whatever you’d like to turn into a mystery box… be creative!)
Yellow Spray Paint
Cut out a stencil of a Mystery Box
White paint
Sponge Brush

Clear coat spray paint
* you could very well use white spray paint if you prefer, I would just tape off so the paint doesn’t get outside of the stencil, and don’t spray too closely (if the spray paint drips its hard to clean it up for a clean finish)

I took an old white 2 shelf cabinet that we had in our old play room and cleaned it up (it did not need sanding but you do want to make sure you’re working with a smooth surface!) Paint the whole cabinet in a bright yellow. Let it dry, then cover with a clear top coat. Once it is dry, you will want to evenly fill in the stencil on every side. I chose a 2-story cabinet so I decide to make two levels of Mystery Blocks. Once white paint has dried, I spray it with another layer of top cover

Pipes

What you need:
Tall, circular garbage can, lid discarded
Different sized curved PVC pipes
Green spray paint
L brackets
Hinge brackets
Command Hooks

Gorilla glue

This idea started out very simple. Use one of my old tall circular kitchen garbage cans , paint it green and VOILA! A life-size Mario Pipe that doubles as a laundry hamper! the wall decoration pipes were a little trickier. After spray painting them (the most important, and easiest part) I had to figure out how to attach them to the wall. If this was my own house and not a rental I honestly probably would have just glued them to the wall. Since that was not an option for me… The large size pipe, I was able to use Gorilla Glue to secure an L shaped bracket going from in inside top of the pipe down the open end of the pipe. Because attaching it this way effectively hides the bracket, I attached only the sticky strip of a command hook to the exposed leg of the bracket and stuck it on the wall. Those command hooks hold everything. The smaller PVC pipes were too small for L brackets because they curve more than the larger size. This is where the small hinge brackets come on. Attach the same way at the L brackets. One side is glued along the top inside of the pipe end, and the other end of the bracket hangs down at a 90* angle down the open end of the pipe. I then used command strips to secure the bracket end to the wall. The remaining pipes that I painted, but didn’t want to hang, were scattered around the room for decoration.

Brick Cabinet Doors

What you need:
Bright Red spray paint
Burgundy Spray paint

Clear coat spray paint
Painters tape
* As my son so lovingly pointed out, the bricks in most Mario worlds is more brown than red. If you’d like more accurate colors, I’d go for a brown and tan. However my son’s 2 favorite colors are blue and red so I needed to switch it up.

once you remove the doors (or get whatever you are painting) make sure the area is cleaned and smooth. I spray painted the whole thing in a bright red. Let it dry then cover in a top coat. Once the top coat is dry you begin to lay your tape. Lay horizontal lines of tape across the width of the cabinet doors evenly down the length of the door. Once all of the horizontal lines are laid you will want to put down vertical lines. Try to space them out so they start to look like bricks. once you have placed all of your vertical lines it is time to spray again. Cover the whole door in the Burgundy spray paint. Let the paint dry slightly. When the paint is still tacky remove the painters tape. PRESTO! you have bricks. Once again, cover in a top coat, let dry, then reattach to wall.

Coins

What you need:
Coin Image
string
tape
Cardstock paper

This was a last minute project for me. I found some great google images of different styles of Mario coins. I took the pixelated coins, placed 4 large *and even* coins into a word document and printed 2 sheets onto contact paper. Once printed I cut out all 8 coins, glued them back to back. I poked a hole through the top of each newly double sided coins and weaved and tied a long string through each hole. Once each coin was secured onto the string, I attached it above my sons bed with only a piece of scotch tape. Of course, use anything you wish to attach it to the ceiling. Next I printed the basic looking coin. I found a black and white version of the coin and printed it on bright yellow/gold cardstock paper (same as the other coins- 4 large and even coins on a page X2). These coins, Since I was taping to the wall, they did not need to be double sided. Cut out coins and adhere scatterly as desired.

Pixelated Mario Wall Art

What you need:
pennies
super glue
poster board
finger paints (red, blue, brown, black)
frame, optional
*this design is not hung up in my son’s room yet. I am still working on something to frame the art. I will probably need to custom order a frame. The design is larger and more oblong than an 8X10

I actually found this design online. First you will want to paint your pennies.
Red- 38
Blue- 32
Brown- 23
Black- 6
Natural- 44
Once the pennies are painting and completely dry, lay them out in the pattern below. Once you can them all laid out, pick them up one by one, glue the back, and put back down in place and hold for a few seconds. Move through all of the pennies until they are all glued into place. Let them dry COMPLETELY and try to avoid bending the poster board that they are on. Once the project is complete you are ready to frame and hang!

Those are about all the major DIY’s that I did for this room. As you can see from the room photos, I also ordered Mario wall decals from Amazon. Find the ones I ordered here.

Posted in family, momlife, motherhood, parenting, Uncategorized

Dead Ends.

So I’ve discussed my struggles with my daughter Camille. One issue that has been confusing, is for a while is her inability to climb. It took her a while to climb anything (onto furniture, up the stairs, etc) even after she figured how to get up she could not get down. Even small things like a 12” tall toddler bed, or stepping off a 4” tall treadmill platform. Whenever she is at the top of something (bed, top of stairs, couch, etc) she would throw something off and watch it fall. Which to me, looked like she was dropping them off to see how long it took them to reach the floor. Until she got used to them, she was hesitant crossing different floor types. She wouldn’t walk from our kitchen to our living room because she wouldn’t step across the different floor types. She used to stand and cry in one room until someone picked her up and set her down in the next room. We were standing in our school gym once and she wouldn’t walk across the basketball lines. One day we were in a garage and she wanted to walk outside and there was maybe a two inch lip from the inside to the outside. She had to get on her hands and knees and crawl out; when she very easily could have walked out. Her team of therapists (and me) thought she had some sort of vision issues, specifically maybe depth perception. It made a lot of sense.

So i scheduled her an eye appt with a pediatric ophthalmologist. I was dreading the appt, but also excited at the same time. I was nervous because how in the hell were these people going to get her to sit for an eye appt?? she’s clearly not going to look into the lenses and say which number looks better. Is it better at 1…or better at 2? 2 or 3? Not to mention the whole eye blowing machine that makes even my buttcrack sweat waiting for it. 

Nonetheless, the day came and we walked into the office of the unknown. The staff was incredible!!! We got our own waiting room with a movie and toys! I strategically got some breakfast on our way so she could occupy her mind and stomach while we waited. The first thing up was dilating her eyes. We went into a room with a tech and I had to lay her down on my lap, face up. I basically had to pin her down while the tech opened her eyes and put a drop in each. As you can imagine there was a lot of wriggling and screaming but this process lasted about a min and we were sent back to the waiting room while her eyes dilated all the way. A little fun fact, children’s eyes take longer to dilate than adults. Additionally, brown eyes also take longer to dilate than other eye colors. So since Camille has both of those characteristics it took about 20-25 minute for her eyes to dilate completely. When she was finished we went in the room with the doctor.

This was probably the easiest eye appt I’ve ever seen. I sat in the chair with her on my lap. The doctor held up a spinny/light-up toy in front of Camille to keep her eyes focused. He looked in each eye with a handheld lens. He then took a flashlight and shined it in her eyes while also distracted. And That was that!

Despite the surprisingly easy appointment, the results were lackluster. The good news is, there is nothing wrong with her eyes. The back news is, we still don’t know why she’s doing her goofy little things! The ophthalmologist said her optic nerve is intact and her far vision looked perfect. I mentioned she was being observed for autism and he said it definitely could just be a little quirk of hers that could be related to autism. He basically told me to ignore it and it will go away. It’s always reassuring to know that your kids are healthy. But why do I feel disappointed? I think my mind set was on there being something wrong with her eyes. We’ll get her glasses and she will start blossoming! Maybe she’ll start playing with baby toys, walking better, signing better, climbing better. Now that the glasses are out of the picture, I’m back to square one trying to get her to reach new milestones. 

All I can do is help her the best I can and wait. Only time will tell. Next month Camille has her two year doctor appt and her official medical autism evaluation! So despite hitting a dead end on this, we have many more paths to take with my sweet sweet girl!!!